The Sunday Reset: 10 Self-Care Practices to Start Your Week Right
In the rush of our busy lives, Sundays offer a precious opportunity to slow down, reset, and prepare for the week ahead. At Federal Violet, we believe that intentional self-care isn't just a luxury...
Training your abs is about more than just creating a six pack. The main reasons why it is so important to train your core are: injury prevention, improved posture and increased strength. But did y...
4 simpele tips om gehydrateerd te blijven
If you think you might not be drinking enough, read on to find your cure! 4 simple tips on when, what and how much you need to drink to stay hydrated. Hydration is the basis of all health and we...
Federal Violet was born out of a great passion and love for movement in every form. It was born to support a healthy lifestyle in this hectic world. To create balance in busy times, so that we can...
Sustainability is the new sexy
Sustainability in Fashion: 5 Tips to Extend the Life of Your Clothes As you may have seen, on Earth Day we shared some useful tips on our Instagram page on how to live more sustainably. On June...
At Federal Violet, we believe that we can make a difference, even as a small start-up. We are committed to helping others in need and strive to give back to our community. As you may have read on ...